P90X3 and Carb Cycling??

bsilverman22
bsilverman22 Posts: 1
in Health and Weight Loss
I'm starting P90X3 and it says i have to eat at least 2100 calories to lose weight. I'm wondering, since Carb Cycling is already really beneficial, can it be applied with the p90 diet? Has anyone tried carb cycling while doing p90x?

Replies

  • fasyl31
    fasyl31 Posts: 5
    I did P90X3 for a few weeks but at the same time I was doing insanity asylum. I did increase my carb intake because I was feeling weak all day long.
  • 1luckygal
    1luckygal Posts: 111 Member
    I did both and lost 150lb after having my son! It was the best combination I found. Just had another baby and just jumped back in to carb cycling and will be start I p90x again soon as well!

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