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Cheating your calories is only cheating your self

sierradawn82
sierradawn82 Posts: 11 Member
edited November 2024 in Motivation and Support
I noticed when I would add foods to my calorie count there are alot of incorrect foods added into this apps system. Dont just take other people's word for it... if it is to good to be true it probably is. Do your reach and check the websites of the food you are counting to get correct calorie counts. You will only cheat your self if you just add something knowing it is probably wrong!!

Replies

  • loribethrice
    loribethrice Posts: 620 Member
    I always input what I eat myself so that I know it's correct. A lot of the stuff in the database is wrong.
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