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Stronglift regime

AngelGabriel28
AngelGabriel28 Posts: 278
edited November 2024 in Introduce Yourself
Hi all, started a new stronglift group for this year, anyone who wishes to join please do , its a great programme for begginers and intermediate lifters. hopefully we can support each others progress as we go, if your unsure what this is please come and see

http://community.myfitnesspal.com/en/group/101867-stronglift-5x5-2015
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