New Joinee

supermum2015

Hi, I am new to this apps. My new year resolution is to lose 5 kgs. I have poor discipline to follow through a diet program. Hope someone could help to motivate me and keep me going. Any good tips to offer?
Have a nice day !!

disneygallagirl

hi...welcome. This is a great site for information and support. Check out this post from a well respected member on this site.... all the best with your goals!
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants#latest