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I need to change

candi2outerspace
candi2outerspace Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi I'm Candice! My goal is too lose 100lbs in the next two years. I'm 16 and weigh 260. I really need some healthy recipes that I could cook at home.

Replies

  • gmpearse
    gmpearse Posts: 136
    Hi Candice! I'm quite a few years older than 16 but whose counting? :smile: I have 20-30 lbs to lose so I am definitely not an expert but I'm a hard worker. What are some of your favorite foods or recipes?
  • neveragain84
    neveragain84 Posts: 534 Member
    Welcome! Check out the forum and you'll find lots of neat recipe ideas posted from others.
  • panner09
    panner09 Posts: 2
    I'm not sure ur favorite foods or snacks you like but some tips I have are to drop sugary drinks. This was hard for me so when I went out to eat I drank water with extra lemon and Splenda...tastes like lemonade! Also I take a water bottle and get the propel sticks for flavoring($1.98 for a package of like 10 at Walmart) and I substitute lettuce leaves for bread. Hope all this helps! Oh by the way I'm Michelle I went from 216 to 160 now my goal is to get down to my goal weight of 146. That's 70 lbs! Hoping to get there by May! Good luck!
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