Last couple inches and then tone tone tone!
estela715
Posts: 19 Member
Hello people who care about your bodies! I have lost a total of 24 pounds and I am now at 112. I'm 5'2. I have a couple inches to lose from the middle and then I'm looking for a nice toned body. With actual muscles! I'm really excited to finally reach my "Les Mills Combat" body this year. Anyone else??
0
Replies
-
Hello! I would like to say welcome to MFP and very well done on the weight loss!0
-
Thanks Harry! U too!0
-
Good for you0
-
Have you been lifting all along since you started losing fat?0
-
Good you started lifting. Tone might not be the word you're looking for. It's not really a "thing". Do you want to gain muscle?0
-
Yes I want more muscle and less fat. I just read about how "toning" isn't really a fitness word. I just meant I want muscles to show and I want them to grow. Not like crazy but I'm not afraid to look like I am strong.0
-
Sorry I'm new here, is it better to quote people I'm replying to?0
-
Not when the thread is this small. Okay, so you read about that. Now you say you want your muscles to grow, to gain muscle. At 112, what is your height? Your can only gain muscle mass in a calorie surplus. Seems like you don't really want to drop any more weight.0
-
Im short...5'2. All the fat centers in the middle. I want to drop a couple more inches off my waist, so that's dropping fat. I would say probably another 4 pounds. But the actual weight isn't that important to me, it's how i ultimately look. Idc if by the end Im 120, as long as i achieve the look I want.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions