60+ Kilos to lose !!

manfa1980

Hi all I currently weigh 140 kgs and Im tired of being this big and this unfit. I am currently starting to work 50mins a day on top of my usual daily things and I have brought my fit bit and start counting calories. Guess Im just looking for some encouragement and someone to join me on this journey as Im a single mum with no one else for support... Any tips and hints or Success stories would be great as Im feeling like Im fighting a losing battle... Thanks !!!!

LucySpeight83

Hi Manfa! Thank you for sharing your story. I'm just starting out on here and started at 141kilos from last month. With just adjusting my diet by recording everything I eat in the diary, I've made my first progress by dropping 2.7kilos since. I hope your journey has been going well so far since your post. I would appreciate any feedback, tips or anything at all during my journey.