Does my calorie calculation sounds correct? Please help!
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"I don't measure my food"
Then we are done here, right?
There can be no further meaningful progress based on you guessing what's going on. Guessing doesn't count.0 -
SergeantSausage wrote: »"I don't measure my food"
Then we are done here, right?
There can be no further meaningful progress based on you guessing what's going on. Guessing doesn't count.
Like I mentioned its not possible because of the choices I have. And it worked for me till now. I really do not believe you need to measure your food to lose weight, sometimes you just have to be a little smart
Weightloss isnt really my goal, I was just rechecking with everyone about my lifestyle change. As of today morning I am 110.7 lbs , I really do not think weightloss should be my goal but fat loss should be.
I don't think I should be judged just because I am doing it a little differently than others. :P Frankly, (for this comment you can judge me all you want) all the food scale and stuff are too first world. (Grabs a bowl of popcorn and waits for bashing) :P
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It's perfectly possible to lose weight without weighing and measuring food, it's just less efficient.
Just eat less or exercise more until you lose weight.
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Wow! Sorry to see a couple negative remarks regarding your journey... Geez. I agree with the guy who said to stick with your current revised plan and progress monitor. Body measurements might be a better thing for you to measure than weight especially since your goal is to lose inches. Good luck!! It will be slow but I bet you'll see an increase in your fitness level as you ramp up the intensity of your routine.0
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It's perfectly possible to lose weight without weighing and measuring food, it's just less efficient.
Just eat less or exercise more until you lose weight.
I completely agree with you. I do not want to define my lifestyle by numbers. For some this might be perfectly normal, for me its not People are different.0 -
tracyledyard wrote: »Wow! Sorry to see a couple negative remarks regarding your journey... Geez. I agree with the guy who said to stick with your current revised plan and progress monitor. Body measurements might be a better thing for you to measure than weight especially since your goal is to lose inches. Good luck!! It will be slow but I bet you'll see an increase in your fitness level as you ramp up the intensity of your routine.
Yes, I am sticking to my plan for sometime. I was actually training 7 days a week and that kinda tired me out. Now I am going to increase intensity on weekdays and take rest on weekends Hopefully the inches will melt away.
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