I find walking painfully boring.
Replies
-
Podcasts.0
-
queenliz99 wrote: »Do you have access to a pool?
0 -
KANGOOJUMPS wrote: »I roller blade every day and FLY! ITS WONDERFUL!
Nah.
People dream they can fly.
Birds dream they can rollerblade.0 -
Nightfly01 wrote: »queenliz99 wrote: »Do you have access to a pool?
Sorry. I understand bad knees. That sucks:(0 -
A few of the larger malls by me open their doors at 6am just for walkers so they can do track walking. That might be something to check out in your area.0
-
FoodieMotion wrote: »Another option instead of music is an audiobook.
0 -
My advice would be to do something else if you can't bear walking. Life's too short to be torturing ourselves with exercise we don't like; find something you do like instead. Personally I love walking, but when I do it excessively, my left knee can start to get crabby.
I do bodyweight/ calisthenics a few times a week these days though, and find it's helped improve any moaning joints a lot. I've heard others say the same, and for your knees, I would work on some bodyweight squats maybe. Might take a little time, but you may find it pays dividends re: your knee, if improvement is possible0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions