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dizzzigrl
Posts: 196 Member
Hi, I am a 43 years old, and my kids have left the house, so it's ME time! I have worked out a little bit over the years, but have always put my athlete child before my own needs. She is off to college now, so like I said, it's ME time! A few months ago I got into yoga, and do that about an hour a day ALMOST every day. I cut way back on eating (no more "grab a quick burger") and started hitting the elliptical. I use some of the other machines at the gym too, and I am getting to the point where everyone is telling me I look "different" or "great" so I guess it's working! Woohoo! I refuse to weigh myself though - I figure if I notice a change and have to keep buying smaller clothes, that's a good thing right?
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Welcome, and good luck to you.0
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