Introduction :)

dizzzigrl

Hi, I am a 43 years old, and my kids have left the house, so it's ME time! I have worked out a little bit over the years, but have always put my athlete child before my own needs. She is off to college now, so like I said, it's ME time! A few months ago I got into yoga, and do that about an hour a day ALMOST every day. I cut way back on eating (no more "grab a quick burger") and started hitting the elliptical. I use some of the other machines at the gym too, and I am getting to the point where everyone is telling me I look "different" or "great" so I guess it's working! Woohoo! I refuse to weigh myself though - I figure if I notice a change and have to keep buying smaller clothes, that's a good thing right?

Ysmir

Right

Welcome, and good luck to you.