Appetite suppressants /fat burners

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mmmprincessmmm
mmmprincessmmm Posts: 28
in Introduce Yourself
what does everyone think?

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  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    Don't waste your time or money.
  • xpiratebarbiex
    xpiratebarbiex Posts: 7 Member
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    hard work burns fat, not pills. those are just hard on your heart and expensive for an overload of caffeine.
  • 999tigger
    999tigger Posts: 5,235 Member
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    You mean like magic beans for lazy people? Theres a pill for everything if you are gullible enough.
  • tuckerrj
    tuckerrj Posts: 1,453 Member
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    best fat burner = cardio exercise, best appetite suppressant = water
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
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    Not a popular topic on MFP.
    Don't over-complicate the process or waste your money. Eat at a deficit and you'll lose weight.
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    I gained weight...calorie deficit is what you need to do...that's all.....
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    end thread/
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    queenliz99 wrote: »
    end thread/

    pretty much....
  • ErikThaRed
    ErikThaRed Posts: 139 Member
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    There are a lot of foods that will quell the appetite. Apples, nuts, water, coffee, etc. Just do a google search. Pills are bad mmm-kay
  • AmigaMaria001
    AmigaMaria001 Posts: 489 Member
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    There is no quick fix!
    What's wrong with eating the foods you love but at a deficit each day and moving more?
    It's slow but sure and the only thing that is sustainable.
  • AdelaideNat
    AdelaideNat Posts: 89 Member
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    tuckerrj wrote: »
    best fat burner = cardio exercise, best appetite suppressant = water

    This !
  • mmmprincessmmm
    mmmprincessmmm Posts: 28
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    I'm glad all think the same :-). Eat healthy and excesize. How is the diet going after xmas peps?

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