Lost 7st so far - Henley Tough Mudder in May
Options
Simon1981CFC
Posts: 1 Member
Good evening world! Is anyone else doing Tough Mudder in Henley?
So my story... when I was 21 years old I weighed 21st... so quite consistently put on a stone a year. 3 years later I had shed 7 stone and ran a half marathon which was huge for me and raised a few quid in the process.
Now I'm 33 and it's time to push on again, I did Tough Mudder in October and I'm doing it again in Henley in May. So I've got a great protein heavy diet in play and going to the gym 4/5 times a week for both cardio and strength.
Let's see what happens!
So my story... when I was 21 years old I weighed 21st... so quite consistently put on a stone a year. 3 years later I had shed 7 stone and ran a half marathon which was huge for me and raised a few quid in the process.
Now I'm 33 and it's time to push on again, I did Tough Mudder in October and I'm doing it again in Henley in May. So I've got a great protein heavy diet in play and going to the gym 4/5 times a week for both cardio and strength.
Let's see what happens!
0
Replies
-
I'm signed up the May TM. I'm using the event as an opportunity to test myself physically and mentally. I'm training similar to you 4/5 times a week. A mix of cardio and strength with trx sessions chucked in as well 3 times a week to focus on CORE strength.
43 years old - what am I thinking !0 -
I'm in my 50s, lost 5 stone over the last 16 months and have signed up for 2nd May in Henley. Doing Runmeter half marathon training to get done distance and then bootcamps 3 x week as they seem to push me harder than a gym session on my own. Have bought a chin up bar to help with building upper body strength.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions