Hi everyone adddd me

DonnieBee30

I'm taking a second try at this I need support meal ideas exercise tips I love hearing from all different perspectives my goal is to lose 100 lbs

lillianmadrigal

Welcome back! I'm just starting to use Mfp. Still have a lot to learn about the app lol, I hope we can motivate each other on our health journey. Anybody feel free to send me a friend request.

rbailey_72550

Just take it one day at a time. It takes a lot of research on the food nutrients and decide what will help to achieve your goal. I started about 2 weeks ago and lost 9-lbs so far and I have about 80 more to get rid of. I could use encouragement and support myself.

Harmonybear81

Ready for a new year and a new life!

courtney817

Amen! New year new life. To good health and good habits! Feel free to add!