cravings

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dafad123
dafad123 Posts: 23 Member
in Recipes
I have cravings when. Watch tv any suggestions. Of heathy snack ideas i sometimes have tea to help

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  • strawberryshake00
    strawberryshake00 Posts: 12 Member
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    I cut carrot sticks (not baby carrots) after 2 cup my jaw gives up..... ;) only 120 calories
  • strawberryshake00
    strawberryshake00 Posts: 12 Member
    edited January 2015
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    Make protein shake with your favourite fruit only 200calories ,and you can't eat any thing after this shake
  • dafad123
    dafad123 Posts: 23 Member
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    strawberryshake00 wrote: »
    Make protein shake with your favourite fruit only 200calories ,and you can't eat any thing after this shake

    Thank you i will try this
  • deviboy1592
    deviboy1592 Posts: 989 Member
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    Keep the snacks out of your house. That works for me. Filled my pantry with just fruits and veggies.
  • runsmallx
    runsmallx Posts: 20
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    If I know I'm just craving, I'll have a cup of green tea or a glass of water and that seems to do the trick, however if I really want to snack (somedays, you just do.) I'll do some baby carrots and hummus or celery and peanut butter. If you don't have the snacks, you won't be tempted to eat them.
  • deviboy1592
    deviboy1592 Posts: 989 Member
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    Hmmm hummus, the name sounds gross but it's oh so good.

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