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    cravings

    Posts: 23 Member
    edited November 2024 in Recipes
    I have cravings when. Watch tv any suggestions. Of heathy snack ideas i sometimes have tea to help

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    Replies

    • Posts: 12 Member
      I cut carrot sticks (not baby carrots) after 2 cup my jaw gives up..... ;) only 120 calories
    • Posts: 12 Member
      edited January 2015
      Make protein shake with your favourite fruit only 200calories ,and you can't eat any thing after this shake
    • Posts: 23 Member
      strawberryshake00 wrote: »
      Make protein shake with your favourite fruit only 200calories ,and you can't eat any thing after this shake

      Thank you i will try this
    • Posts: 989 Member
      Keep the snacks out of your house. That works for me. Filled my pantry with just fruits and veggies.
    • Posts: 20
      If I know I'm just craving, I'll have a cup of green tea or a glass of water and that seems to do the trick, however if I really want to snack (somedays, you just do.) I'll do some baby carrots and hummus or celery and peanut butter. If you don't have the snacks, you won't be tempted to eat them.
    • Posts: 989 Member
      Hmmm hummus, the name sounds gross but it's oh so good.
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