friends for motivation
shelleylovesbrent
Posts: 1
Hi! I started this back in December but all ive seem to have lost is 2 pounds. My goal is to lose about 80-90 pounds. I would love some friends to help motivate me and keep each other on track! Add me!
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Replies
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Hi would like a buddy to0
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Sent you a friend request and an invitation to join our motivational group!0
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Would like a buddy to get healthy with0
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Would love to be friends0
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Sending you a request. Always love new friends!0
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Welcome! 2 pound Loss over Christmas/New Years is not bad! With your goal you can probably get to a 2 pound a week loss for a bit if you watch the calories and work out just right. I can't see your diary to give you any specifics.
You can do this!!!! You're in the right place. You're hitting the first "this isn't fun anymore" stage where a Lot of people quit. DO NOT QUIT
Keep going. It gets much easier at week 4 .... you start to Want those healthy foods and some of the junk you were use to doesn't look as good.
You start to Feel a bit better. THAT is where the motivation then comes from. Within.
Feel free to friend me if you'd like0
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