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I am in my 60's, need to lose 100 pounds, I am trying to eat a gluten free diet.

suzanne303brown
Posts: 5 Member
I'm
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Replies
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Hi Suzanne! I am also in my 60's and need to lose about 100 pounds. Although I'm not going gluten free, please add me as a friend if you'd like - maybe we can inspire each other.0
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I will be 60 in April. I'm planning to try to lose pounds in 52 weeks and then keep it off. I'm 5'7" and weigh 196.3. Up until 2000 I weighed 130 pounds. I work full time as a social worker with mentally ill adults in a residential setting. My days are sometimes stressful and always rewarding. I have a loving and supportive husband. I want to lose weight so that my arthritis in my knees is relieved.0
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suzanne303brown wrote: »I'm
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I'm 60 and trying to lose 150. Looking for very easy start up exercises because of bad knees and weak back. Hope this is the right app for us0
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we have a group called L.O.S.T. (Losing One Step at a Time) Just a group of people trying to help motivate each other through...feel free to look us up and jump on in!0
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