The bulk has begun

seanoliva
seanoliva Posts: 6
edited November 10 in Introduce Yourself
been training for about 2 years, recently started using mfp to track what I eat to minimise fat gain but still keep muscle gain high! looking to bulk for about 6 months and then cut. currently weight training 5 times a week, plus 3 cardio sessions

Replies

  • Thomas_1973
    Thomas_1973 Posts: 7 Member
    Hey Seanoliva. I'm also bulking over the winter, and taking a break after injuring myself :-( (*kitten*). I would really like to track my fitness workouts via MFP, but I find it a little complicated since one cannot create a whole fitness program at once. How do you do it?
  • seanoliva
    seanoliva Posts: 6
    edited January 2015
    rbparken16 wrote: »
    Hey Seanoliva. I'm also bulking over the winter, and taking a break after injuring myself :-( (*kitten*). I would really like to track my fitness workouts via MFP, but I find it a little complicated since one cannot create a whole fitness program at once. How do you do it?

    @rbparken16‌ I don't put a fitness program on mfp, I just track my food intake. I've established my maintenance calorie intake (when training) from experience and I just aim to be 400 calories in excess on training days, and back to maintenance on my off day. in my opinion there's no need to track workouts
This discussion has been closed.

Categories