My Meal Planner

oncem0re

I have 2 kids and the last thing I want is to deprive them of their favorite food. Moderation is the key - with this said as part of my resolution I started a weekly meal planner so far I'm 8/8. This really helps me plan out my week and grocery shop also saved me by not buying what I don't need! Organization is a key role to healthy style, I've always known this but I let myself go and eat like I'm a machine that will never gain any weight fast forward 10 years later I'm here 50lbs over weight. [img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp- en.vanillaforums.com/editor/a7/1nlaplrr3f7y.jpg[/img] this is just a sample of my plan and I've stick to it! As a result I've lost 5lbs in 1 week.

Let's all do this together and help each other out!