New To my fitness pal

fitzymic

hi just looking for some friend to help keep me motivated and to share ideas on food and exercise plans.

thegreatcanook

You can add me for support!

fitzymic

Thank you now I just need to figure how to do that.

rchenderson12

Same here!! Not a cook but need to learn. Trying to figure out what to eat is so hard!!!

murb123

fitzymic wrote: »

hi just looking for some friend to help keep me motivated and to share ideas on food and exercise plans.

murb123

Hi this app works really well. Keeping low carbs 50 per day. It is not easy but doable. I plan and enter my days meals in the morning. If it is planned ahead it is easier. I use Aria protein shake (for women) add 1 serving peanut butter and vanilla almond milk for breakfast and lunch tonight I will have briccoli quiche for dinner. Still have a few calories for a snack. Not easy but it is a start.

fitzymic

I really like idea of protein shake in morning for easiness and I planning on keeping my carbs low too....I'm having soup and salad tonight again not very exciting but a start.stupid question but how do I add friends.