beginners workout

mscheesy77

As a beginner what would you recommend for a workout video? I would greatly appreciate anyone's input on this please. Thanks a bunch.

jaymvita

I just ran a T25 group for a bunch of people who ranged from completely new to casual users of fitness videos. We worked out together (virtually) and they all had some great results. Weight loss ranged from 8lbs to 19.5lbs over 60 days.

beckibelgium

I'm in the uk I have a josie Gibson one x