Protien powder for sensitive stomachs?

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melimomTARDIS
melimomTARDIS Posts: 1,941 Member
in Food and Nutrition
I have been looking at protien supplements as a cost effective protien source, to add to oatmeal or drunk as a shake. I hear that many can be a little hard to digest. Any recommendations? Walmart recommendations especially? ;)

FWIW i tolerate soy products and cottage cheese/greek yogurt very well. I tend to have a harder time with eggs and higher fat cheeses.

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  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
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    bonus if it comes in a mild flavor like banana or vanilla.
  • acollis1
    acollis1 Posts: 167 Member
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    I use Vegan Smart All in one. It is protein with vitamins, super food complex, probiotics, amino acid profile. Tastes really good! I get it at Vitamin Shoppe $30, and you'll have to add your own banana! Otherwise look for a whey isolate, they remove the lactose and have little to no cholesterol!
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
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    Will check it out. Thanks.
  • Elise4270
    Elise4270 Posts: 8,375 Member
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    I like the muscle milk brand. Eas is hard on my stomach but I can't pin it to any particular ingredient. There are plenty to choose from.

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