Goals Besides "Getting Really Skinny"?

jfmp
jfmp Posts: 264 Member
edited November 10 in Motivation and Support
I am so struggling with setting myself a challenging and interesting goal, besides fitting into my skinny jeans. It's always there, but then there are times when I say,"So what? Who cares if I can fit into my skinny jeans or not?"

I used to compete in taekwondo, which kept me really fit, but I can't do that anymore. I've done 5ks, 10ks, and 1/2 maras, but I am just not a runner. My coworker thinks I should compete in a fitness competition, but I really don't like drawing attention to myself and wouldn't be able to get on stage. Plus, I don't think I could afford it.

Any suggestions or does anyone have any cool goals they would like to share?

Replies

  • NoelFigart1
    NoelFigart1 Posts: 1,276 Member
    Mine are:
    • Bring my mile down to 40 minutes in the pool.
    • Complete Son of a Swim at Lake Memphremagog
    • Swim from King Neptune's statue to the 14th St Pier in VA Beach a couple of times over the family vacation
    • Swim the Boston Sharkfest
    • If I do REALLY well, swim 300 miles this year. (That may be more of a pipe dream, though, slow as I am)
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Hike Mount Whitney and Rim to Rim Grand Canyon are my two goals.
  • jemhh
    jemhh Posts: 14,261 Member
    - do chin-ups for reps
    - do a pull-up
    - dragon flags
  • debubbie
    debubbie Posts: 767 Member
    I have lots of fitness goals for the upcoming year:

    To be able to run a 5k without walking, to be able to complete guy pushups, to complete 12 weeks of kettlebell training, to complete 12 weeks of the 5x5 program (more of a summer goal), to hike and kayak this summer without getting winded (losing weight to be able to fit comfortably in the kayak is a big goal), to get in shape to be able to run with my new puppy, and riding my bike up and down hills without issues.
  • jfmp
    jfmp Posts: 264 Member
    Wow, I am boring compared to you guys! :)
  • chunkytfg
    chunkytfg Posts: 339 Member
    Spot the outlier! haha

    Sub20 5K
    Sub1.50 Half marathon
    Sub 4 Marathon
    Sub12 Ironman
    10 Pressups
    500hours training for the year.
  • yesimpson
    yesimpson Posts: 1,372 Member
    Sub 25min 5K
    Sub 60min 10K
    Complete an off-road/trail run
    Have a session(s) with a PT to learn how to lift with barbells properly
    Start swimming & Pilates again
  • Nightfly01
    Nightfly01 Posts: 85 Member
    jfmp wrote: »
    I am so struggling with setting myself a challenging and interesting goal, besides fitting into my skinny jeans. It's always there, but then there are times when I say,"So what? Who cares if I can fit into my skinny jeans or not?"

    I used to compete in taekwondo, which kept me really fit, but I can't do that anymore. I've done 5ks, 10ks, and 1/2 maras, but I am just not a runner. My coworker thinks I should compete in a fitness competition, but I really don't like drawing attention to myself and wouldn't be able to get on stage. Plus, I don't think I could afford it.

    Any suggestions or does anyone have any cool goals they would like to share?

    What can work is taking an intrinsic approach that takes away the emotional side of the scale and the fit of clothes. What that means is that you would progressively work towards different tangible goals. For instance it can be a number of pushups, walking at a faster pace, or whatever you choose. Something like a burpee challenge is something totally different than running. If one is efficient at an exercise the less results you will get from it. There are many ways to skin a cat.
  • JohnH71
    JohnH71 Posts: 123 Member
    This years fitness goals include;

    Sub 24min 5k
    First ever 10K
    Raise the distances I enter on sportives from the medium route (usually about 85miles) the the long routes (usually around 105m)
    Compete in 2 sprint duathlons minimum
    Get my swimming up to scratch so next year I can enter triathlons
    Do a coast 2 coast cycle ride (either road or mtb, haven’t decided yet)
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited January 2015
    1 - reverse all of my bad blood work (accomplished)
    2 - Get off all meds (Partially complete...still on my hypertension meds...may not be achievable as it would appear that my condition is may not be fixable through diet and exercise and is more hereditary.
    3 - Complete a full century (I've done a couple 1/2 century rides)
    4 - Power Clean 1.25X my body weight (long way to go)
    5 - Snatch my BW (long way to go)
    6 - reach 15% BF (accomplished)
    7 - reach 10% BF (working on it)

    I have no desire to get really skinny...
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
    Ride my recumbent trike 30 miles.
    Reach my weight loss goal by July.
    Get off of my cholesterol meds.
    Donate my fat clothes to Goodwill.
  • flatlndr
    flatlndr Posts: 713 Member
    edited January 2015
    - Get BF% down sufficiently to see the hidden abs
    - Bench press my own weight
    - Do a set of unassisted full body weight pull-ups
    - Do a set of unassisted full body weight dips

    (for the last two, I'm working my way there via an assisted pull-up/dip machine)
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Tough Mudder :drinker:
  • williams969
    williams969 Posts: 2,528 Member
    I have zero desire to get skinny, let alone "really skinny". My fitness goals:

    Get blood pressure and blood cholesterol levels normal (accomplished, but still a lifelong goal to maintain this). Just had to get off my butt and move it, and slightly modify my food choices to be mindful of sodium intake and whatnot.

    I do body weight training, so I'm aiming for pistol squats sometime this year and full "proper" pull ups. Full push ups accomplished last year, so I'm going for one-armed ones with feet elevated this year (on going progress).

    I LOVE to walk/hike/jog, so I'm going to hit 4 million Fitbit steps this year.

    Sub-25% BF (accomplished)
    New BF goal: 21% (no deadline, maybe this year, but no rush)
  • kxbrown27
    kxbrown27 Posts: 769 Member
    Sub 26 minute 5K
    300 consecutive body weight squats.
    Jog 1000 miles this year.

  • quilt938
    quilt938 Posts: 57 Member
    I'm sorta with cwolfman - I want to get healthy - have some bad results on bloodwork and it's past time to make lifestyle changes. sure I'd like to look better but no desire to be skinny - just healthy. my goals to reach this right now are to eat better (track here, cook more at home and make better choices when I eat out (or at least KNOW and ENJOY something that may not be the best choice and treat it as an occasional treat not a regular meal), be very involved in a Bible study/healthy lifestyle group that meets at my church, add in exercise at least 5x a week - I aim for every day but I don't beat myself up if I only have time for a 1mile Leslie 'walk' since I work 12 hr rotating shifts and often have overtime.Im doing what I can but am determined not to keep allowing my shift to be my excuse to make myself sick. I also want to increase flexibility. the way I feel and my lab results should let me know if I"m on target (along with weighins but if I don't feel better then what's the point...)

    longer term goals I would like to maybe do some of these fun marathon/charity walks - don't see myself ever running but hey you never know.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    We need like buttons
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    I don't want to get skinny. Most of my personal goals revolved around yoga poses and endurance things like push ups and jumping jacks - stuff like that.

    I wanna do this:

    2a8b81d7596ba6cb92c49ec4858b4338.jpg

    and this:

    yogaarmbalance.jpg

    And I just managed this:

    eaab5008be53058041aa8c9b3e4c73e6.jpg


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