weigh in day
kbelt1103
Posts: 6
So did my first weigh in today list 6 lbs in one week hope can stick with it
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Replies
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That's great! Good Luck reaching hour goals.0
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Great job. This was week 1 for me and I lost 4.5 lbs then overate the night of my weigh in (last night) and today. I think the scale is NOT a motivator for me this early in the process. Does the scale have a negative affect on anyone else?0
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Congratulations! Just beware that you probably won't see a loss like that again, as it was mainly water weight.0
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