New - time to change!

debsjan2015
debsjan2015 Posts: 5 Member
edited November 10 in Introduce Yourself
Hi - I am Debbie. I am currently 11 stone 4 pounds and would like (eventually) to get down to 9 stone (which is healthy for my height (5'2")). I already exercise about 3 hours a week but my diet is shocking and the main thing I need to do is start to understand food and nutrition. My breakfast is currently a can of red bull and a Mars bar so I have a long way to go. But I am happy, single with no children - I can focus on this and achieve my goals!!

Best wishes for 2015 and here's to reaching our goals! Xx

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