1700 calories daily too much?

pbandz

i am a 20 year old female 5'1" and 114 pounds. For losing weight all websites calculate 1200 or lower. For the past two weeks now I have been running every other day and walking a minimum of 5 miles a day (12,500 steps). I calculated my calories for today and lately and it's been ~1700 calories daily. Is that too high for my size should I cut it lower? Thanks

Aemely

I calculated 1,600 to maintain on Scooby's. It sounds like you're doing 300-500 cals. a day of burn, right? So, no, it doesn't sound like 1,700 is too much, given that I assume you wish to lose slowly since you are already smack dab in the middle of healthy weight range.

Are you trying to lose weight or maintain?

pbandz

My favorite weight is 108 so I would love to get to that again. Thanks for the input though I was worried

ckmnacln

I'm 5'2", 110 pounds and my daily goal is 1870.

ana3067

IF you eat 1700 and you don't lose or don't lose as quickly as you'd like, lower it. Calculators are all estimates.