Calories

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BeeBeeFitz
BeeBeeFitz Posts: 2 Member
in Introduce Yourself
can you eat too many calories on Paleo ? I've stuck to it for a week (had 1 cheat meal pizza ) but I feel like I'm eating too many calories ?

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  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    If you eat more calories than your body uses on any eating plan, then yes you'll gain weight.

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