start a new journey

kbath59

Hi there:
I've always got such a kick out of the slogan "try them again for the first time"! That's where I am. I'm beginning a new journey again for the first time. My journey is to learn and maintain a healthy lifestyle while losing 100 lbs. along the way. I will break this journey into small steps and aim for six to eight lbs. a week. Do I sound wishy-washy? I'm trying to be realistic so I can be encouraged.

There is so much to learn. How to work through those times of strong cravings? How to work through emotions without eating and survive! How to get out that door to exercise when every bone in my body is saying "I don't want to"! How to pass by the fast food restaurants that are calling my name? Perhaps you can relate. Let's take this journey together.

I am 56. I am a mom of three grown children (one still to launch who's finishing up at McGill University, other two launched). I have a husband of 30 years and a standard poodle named Dodger. I love to play the piano, quilt, and cross stitch.

Let's talk soon,
brubeck1