Low Blood Pressure

natashaathey2015

Hey all! I have low blood pressure, so I was wondering if anyone has any recipes that could maybe help with that. I'm a strict vegetarian (although recipes with cheese are welcome). Thanks!

Aemely

I was about to say "eat more salt" and ... then I read this. Guess what the top suggestion is?

http://www.webmd.com/heart/understanding-low-blood-pressure-treatment#1

And, here's a good discussion of what low blood pressure means in terms of health.

http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Low-Blood-Pressure_UCM_301785_Article.jsp

natashaathey2015

Thank you! There's lots of websites out there, but I wasn't sure what to trust and what not to trust, if you know what I mean.

FatFreeFrolicking

I have POTS. My cardiologist tells me "salt, salt, and more salt."