Homemade Raspberry Protein Smoothie

jenhenning219
jenhenning219 Posts: 385 Member
edited January 25 in Food and Nutrition
Hey MFP peeps,
i made this smoothie last night and it is low calorie and has 8 grams of protein
its super tasty and easy to make so i thought i would share it with you all

1 cup frozen raspberries
1.5 cups water
1tsp zero calorie stevia in the raw
1/4 cup of sliced almonds

place almonds in the blender so it makes like a paste
add frozen berries
add water
once no lumps in it add stevia
eat and enjoy =)
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