Just getting started.
Options

Kleona29
Posts: 35 Member
Hi. I'm focusing on activity and food. I've been sitting on the couch too long and now I need to lose about 60 pounds. I'm older so I'll be starting slow. Any one out there in the same boat?
0
Replies
-
I am! I need to lose about 50 pounds and need to exercise and eat smaller portions as well as watch my emotional eating!0
-
ditto!! feel free to add me, let's keep each other going!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions