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Stamina Boosting Tips Please So I Can Keep Up With My Mum!

SueGeer
SueGeer Posts: 1,169 Member
edited January 25 in Fitness and Exercise
Hi guys,

I need some advise on boosting stamina for an 8-mile walk on 14th June in aid of our local hospice and in memory of my big bro who died there.

My mum is doing the walk as well....she's 75 & walks twice as fast as I do.....she'll leave me in her dust!!!!

Due to a general weakness in my left leg (from birth) & a metatarsal op & metal plate in my right big toe, running is not an option....neither is anything that puts too much pressure on my toes.

I use the cross-trainer & rowing machine regularly at the gym to help, but I don't want to be left behind.

http://www.hospiceintheweald.org.uk/Fundraising/Events-Diary/733-/Moonlight-Catwalk

Or if you're feeling really generous:

http://www.justgiving.com/Sue-Geer1

Thanks! :flowerforyou: :flowerforyou:
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