We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What's your stretching routine?

Ellasdream Posts: 27 Member

January 2015 edited November 2024 in Fitness and Exercise

I've just got back into the gym after some time off and I'm feeling I need to add some stretching. I do 4-5 Les Mills classes a week and basically just do the stretching they include in their program.

So... What do you guys do in terms of stretching?

This discussion has been closed.

What's your stretching routine?

Categories