What's your stretching routine?

Ellasdream
Ellasdream Posts: 27 Member
edited November 2024 in Fitness and Exercise
I've just got back into the gym after some time off and I'm feeling I need to add some stretching. I do 4-5 Les Mills classes a week and basically just do the stretching they include in their program.

So... What do you guys do in terms of stretching?
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