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Started P90 today

willbejay
willbejay Posts: 6 Member
edited November 2024 in Fitness and Exercise
Does anyone know how to add this as an exercise? I was surprised it wasn't in the database yet Wii Fit stuff was.

Replies

  • rt1968
    rt1968 Posts: 8 Member
    You can add your own exercises. Type it in. Once it gives you "not found", it will ask if you want to create a new one. Just type in.....as for calorie totals, it is best you wear a heart rate monitor to get the proper caloric burn for your personal fitness level. Good luck
  • willbejay
    willbejay Posts: 6 Member
    Thanks
  • dougpconnell219
    dougpconnell219 Posts: 566 Member
    Good luck. I hear that one gets pretty intense.
  • jessieleah
    jessieleah Posts: 204 Member
    I used to use www.p90xcalories.com to estimate my calories burned until I got a HRM. I always set it to "mid level" intensity and that reads pretty close to what my HRM says now +/- ~50 calories.
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