Desperate to lose weight

Food and couch has always been my best friend. Recently lost parents due to unhealthy lifestyle., then it hit me.. I'm left with a sibling... I need to be her motivation and strength... Losing weight has always been a struggle I eat when I'm bored.. And I stress eat alot at work. I want to lose weight to be healthy, to be with my sister, travel and lot more... I need. Help BIGTIME!

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