Hello World of MFP

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A couple years ago I had managed to drop decent amount of weight and I did find MFP had helped that first time around.
Well since then I've put on the weight, plus more and I've finally mustered up motivation to throw myself at this again.
Last time I never got into the forum aspect of MFP, so I've interested to see what I can find on here to help.
Good luck to everyone!