pregnant!! 2 weeks left, any tips or advice for after?
Jacquelinee18
Posts: 1 Member
Really want to get started and lose weight right after I have the baby, I know I can't do much exercise for 6 weeks so more of a food diet and walking, taking it slow!!
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Replies
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Once the baby is here you'll forget about your own stuff. Enjoy the time, it's magical. Come back and see us after you've bonded with baby.
Congrats and have a great (and easy, yeah right!) delivery.0 -
I agree with the previous poster! Also - enjoy the next few weeks - I miss the days where I could sit in a coffee shop and read a book for hours, go out with friends for dinner at a moments notice or take two back to back classes at the gym....But then again, I wouldn't trade my two little munchkins to have those days back! Congrats in advance:)0
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BREASTFEED!0
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Brest feed it's good for you and baby0
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If you will breastfeed do not diet until your milk supply is established, that's 8-12 weeks post partum. Also, do not exercise until your dr approves. Your insides could become very damaged if you aren't healed properly. I mean you don't want all your parts to start falling out! It's serious. I am 4 months post partum and believe me- it does take time.0
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