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Healthy Choices

ewstump
ewstump Posts: 5 Member
edited November 2024 in Motivation and Support
Just hit 40 and my furnace no longer burns all the garbage I feed it. Trying to make healthier choices. Currently using T25 as workouts..

Replies

  • yoovie
    yoovie Posts: 17,121 Member
    that's a great little beginner program to get you started on your way!
  • ewstump
    ewstump Posts: 5 Member
    Have you done it already, I'm almost done with Alpha
  • cg737311
    cg737311 Posts: 14
    I have the DVDs but can't get remotivated to get started again!!! Good fast workout though!
  • ewstump
    ewstump Posts: 5 Member
    I was looking to challenge myself after having heart surgery in 2013 (defective aorta valve) and did Insanity twice, then I stepped up to P90X3 but got stuck on week 10, no motivation so I switched over to T25. I will finish the other but only do a workout on light days. Now with the holidays past us I'm looking to shed weight or rather lose my belly, weight is a mere number, I'm going for astetics.
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