Protein shake help please?

Ale_1Love

Hey guys, basically I just want to know how can you make a really good protein shake?
Im using Six Star nutrition whey protein milkshake edition, tips? I really don't like the taste but I need it :sick:

pastryari

Just in case you weren't aware of this feature, when you go to the message boards section, there is a button called search and you can type in a keyword/phrase (ex: protein shakes) and you can see the threads that have already been created on the topic. Good luck! :flowerforyou:


http://www.myfitnesspal.com/topics/show/998980-protein-shake-recipes?hl=protein+shake&page=2#posts-15354766

http://www.myfitnesspal.com/topics/show/997372-non-chalky-protein-powder?hl=protein+powder#posts-15265214

http://www.myfitnesspal.com/topics/show/600326-optimum-nutrition-whey-protein-powder-best-flavour?hl=protein+powder&page=2#posts-15249221

http://www.myfitnesspal.com/topics/show/996358-what-is-your-favorite-protein-powder?hl=protein+powder&page=1#posts-15243513

http://www.myfitnesspal.com/topics/show/995230-protein-powder-help-please?hl=protein+powder#posts-15222702

http://www.myfitnesspal.com/topics/show/992260-not-too-sweet-vegan-protein-powder?hl=protein+powder#posts-15173888

http://www.myfitnesspal.com/topics/show/995693-favorite-protein-shake?hl=protein+shake#posts-15230248

http://www.myfitnesspal.com/topics/show/988845-chocolate-protein-shakes?hl=protein+shake#posts-15115742

http://www.myfitnesspal.com/topics/show/988845-chocolate-protein-shakes?hl=protein+shake#posts-15115742

http://www.myfitnesspal.com/topics/show/986684-protein-shakes?hl=protein+shake#posts-15082686

http://www.myfitnesspal.com/topics/show/986194-protein-shakes-meal-replacement-shakes?hl=protein+shake#posts-15074620

http://www.myfitnesspal.com/topics/show/984176-protein-shake-question?hl=protein+shake&page=1#posts-15039399

http://www.myfitnesspal.com/topics/show/977119-what-do-you-add-to-your-protein-shakes?hl=protein+shake&page=2#posts-14961367

http://www.myfitnesspal.com/topics/show/977119-what-do-you-add-to-your-protein-shakes?hl=protein+shake&page=1#posts-14921064

http://www.myfitnesspal.com/topics/show/732421-protein-shakes-healthy-recipes?hl=protein+shake#posts-14908140

http://www.myfitnesspal.com/topics/show/967292-protein-shakes?hl=protein+shake#posts-14857783

http://www.myfitnesspal.com/topics/show/972082-protein-shakes?hl=protein+shake&page=2#posts-14847842

Silver14

I love adding things like frozen berries or banana if I can allow te carbs, peanut butter, almond butter, cinnamon, cocoa powder or chocolate natvia, chocolate natvia + coffee/espresso etc.

My favs are

Mocha
Banana PB
Chocolate almond butter
Choc-Berry

Sometimes I get really creative and use cooled tea as a base, like Chai tea is nice or other teas you like, such as English brekfast, peppermint (good with cocoa), berry, green etc

It's also good to add spinach for the vitamins, can't taste it trust me!

I once did a carrot cake one with grated carrots, nutmeg, cinnamon, cardamom, chai tea, stevia and walnuts. Delish.

CookNLift

I LOVE EAS Protein Shakes and Carb Control Shakes...They taste great and give a great boost.

rockchalkgrove

spinach, a few frozen strawberries, 1/4 of a small banana, unsweetened almond milk, 1 scoop VeganMax Protein (dairy/soy free), ground flax seed! MY FAVORITE SMOOTHIE!!