30 Day Planking Challenge-by Shonnie

MyTurn2BHappy
MyTurn2BHappy Posts: 475 Member
edited November 2024 in Introduce Yourself
Hello Newbies! I'm Shonnie.. If anyone wants to join, I opened a new group called 30 Day Planking Challenge-by Shonnie. It's fun and, even though it starts small, you can really tell a difference in your core and stamina! Go here to join.. http://community.myfitnesspal.com/en/group/101833-30-day-planking-challenge-with-shonnie. You don't have to be on the same day as everyone else, but just check in every day when you do it. I hope to see you there! And feel free to friend me :-D

Replies

  • irlaplante
    irlaplante Posts: 3 Member
    I am very interested in dong this. I have been doing planks but have ahard time lasting more than a1 minute. :\
  • mnoxon94
    mnoxon94 Posts: 3 Member
    I'm in, but low back pain has always been an issue. But, I was able to do a couch to 5 k and now can run 10 miles weekly outside.

    I'm always looking for a new challenge.
  • MyTurn2BHappy
    MyTurn2BHappy Posts: 475 Member
    Yay! Feel free to join us!
  • plumppork
    plumppork Posts: 22 Member
    When you do the plank challenge is it on your hands or forearms?
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