This is fun!
Ishii19
Posts: 109 Member
I read someone's post yesterday that they wear an anklet of their starting waist measurement and wrap it around themselves to see how far they've come. So today when I did measurements (I usually do once or twice a month) instead of just thinking "hmm 0.2" down from last time, nice" I wrapped the measuring tape around my waist at the starting measurement to see the difference - wow! A total of 5.25" down really hits home a lot better visually like that than intellectually. For sure a boost! Maybe everyone else already does that - idk why I didn't think of it before. I don't remember who posted that but thanks for the idea I may be making a 40" anklet later today
0
Replies
-
i think i shall do this as well.0
-
that's a great idea!!! thanks for resharing!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions