I want to be fine at 50..
Options
AltheaMarks123
Posts: 2
Hello everyone. I'm hoping to get all the help and motivation I need. I just had the gastric sleeve done back in Nov 2014 and I'm on my way.. I'm working from home so when I workout I like to do it outside even though I have a treadmill. Per my Dr. I should be on a 600 cal diet.. My problem is after dinner.. I need to find some low calorie snacks.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions