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Looking for ideas + tips to relieve tension in backs of legs

Chandler330
Chandler330 Posts: 378 Member
edited November 2024 in Fitness and Exercise
I've had some tightness in the muscles on the upper back portions of my legs and I was hoping y'all might have some ideas of how to relieve it. I'm not really in pain just a bit uncomfortable. Any suggestions would be greatly appreciated :smile: thank you!

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