Skinny fat help
Options
NoahGoldstraw
Posts: 11
I have lost a lot of weight but now I am 'skinny fat' and I aren't sure how to get rid of it? I can't lose anymore weight as I am 2 pounds away from being classed as 'underweight' so I aren't too sure what the best approach is to change this?
0
Replies
-
Are you doing any sort of exercise regime? I'd recommend lifting weights0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions