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Looking for HIT Work-out on YouTube?

bonjournicole
bonjournicole Posts: 1 Member
edited November 2024 in Fitness and Exercise
I'm looking for a 20-30 minute HIT work-out to do online either on YouTube or some other low-advertising site (that is free). I'm looking for a recommendation from the community here for one that would not need much equipment that can help me time the intervals without using stop-watch, etc. I'm looking for either a channel or instructor to follow. Any faves out there?

Replies

  • sofaking6
    sofaking6 Posts: 4,589 Member
    Look for "HIIT" (two 'I's) or "Tabata" - FitnessBlender is a good channel for those types of workouts, they have quite a few to choose from.
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