New to My Fitness Pal

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mindyblujay79
mindyblujay79 Posts: 3 Member
in Introduce Yourself
Would love any insights on calorie counting and exercising programs....

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  • susanlitefoot
    susanlitefoot Posts: 4
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    Hi, my name is Susan... I'm not good on the calorie count and work stuff but, I can do a little bit with the exercise program. Maybe that can get us started a little.
  • Kabijots
    Kabijots Posts: 218 Member
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    Welcome to MFP! Come to the forums / ask questions / make friends. There's loads of good advice out there.

    As for calorie counting - just start weighing and logging everything you eat and drink! Easy!

    Good luck! X

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