need motivational friends on here! feel free to add x

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  • nettece1
    nettece1 Posts: 13 Member
    Me too! New at this. Need all the friends and support I can get!
  • renly
    renly Posts: 2
    I could definitely use some friends and motivation. Feel free to add me. I have about 25 pounds to lose. Hoping to get there by summer.
  • SR554
    SR554 Posts: 27 Member
    Same here feel free to add
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Just an idea, get a watch that has a pedometer and an activity monitor. I have the Garmin Vivofit but I would do your own research and find what you feel fits your needs the best.

    The vivofit has a red bar that indicates when you have been inactive for too long. You will be surprised how much that will motivate you to get up and walk or exercise. The red bar is Evil!

    Logging everyday will also motivate you. But whatever you do make sure to eat healthy, cutting to many calories has proven to be ineffective.

    Good luck.
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