need motivational friends on here! feel free to add x
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Me four! (Or fourteen.. whateva!)0
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julianlyons2518 wrote: »Same here I'm Julian:)
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I do too! Add me please.0
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Feel free to add me as well. The more friends & motivation, the better!0
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Feel free to add me too need motivation and help!0
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steph_r1991 wrote: »Feel free to add.. need motivational friends on here to help along the way
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steph_r1991 wrote: »Feel free to add.. need motivational friends on here to help along the way
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Help I need some friends to help me lose weight .i have gained 3 stone since I gave up smoking (hate the way I am ) also I've just left Dubai after 5 years living in the Middle East & moved to Savannah USA last week so feeling really fed up !! Want to get thin again this year0
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Need motivation too0
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23 Year Old looking for motivational friends. (: For who ever wants to add me 91 lb. Weight Loss Goal.
>> http://www.myfitnesspal.com/profile/elviavalles10 -
Me too! New at this. Need all the friends and support I can get!0
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I could definitely use some friends and motivation. Feel free to add me. I have about 25 pounds to lose. Hoping to get there by summer.0
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Same here feel free to add0
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Just an idea, get a watch that has a pedometer and an activity monitor. I have the Garmin Vivofit but I would do your own research and find what you feel fits your needs the best.
The vivofit has a red bar that indicates when you have been inactive for too long. You will be surprised how much that will motivate you to get up and walk or exercise. The red bar is Evil!
Logging everyday will also motivate you. But whatever you do make sure to eat healthy, cutting to many calories has proven to be ineffective.
Good luck.0
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