47 yr old male...looking to start back into MFP
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riffraff2112
Posts: 1,757 Member
I am not new to MFP, and used it to successfully lose 45lbs about a year ago.
Since that time I have been in maintenance mode and have been able to stay within my 'goal window', even throughout the always difficult holiday season (and our dreaded Canadian winters).
I do however miss the community and after deleting all my contacts last year, I am hoping to reestablish a network of friends that want to share, push, discuss all things related to nutrition and fitness.
I am 47 yrs old, but am welcome to conversing with any group and can be a great asset to your own goals as I have learned a lot about health and fitness and would definitely be open to sharing some of my tricks with you.
Take care and look forward to hearing from you.
Please add me
Since that time I have been in maintenance mode and have been able to stay within my 'goal window', even throughout the always difficult holiday season (and our dreaded Canadian winters).
I do however miss the community and after deleting all my contacts last year, I am hoping to reestablish a network of friends that want to share, push, discuss all things related to nutrition and fitness.
I am 47 yrs old, but am welcome to conversing with any group and can be a great asset to your own goals as I have learned a lot about health and fitness and would definitely be open to sharing some of my tricks with you.
Take care and look forward to hearing from you.
Please add me
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