Cups of water.

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pez2011
pez2011 Posts: 2
in Getting Started
Sorry if been asked before. How many cups in a litre of water.

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  • karyabc
    karyabc Posts: 830 Member
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    >:) so u have MFP but no google!

    p.s 4.23 to be exact :p
  • kellycasey5
    kellycasey5 Posts: 486 Member
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    I vote good question...the 8 cups of water recommendation is a bit vague to me. I usually avoid it altogether and just try to drink 2 of my Nalgene bottles (1L each). Honestly I only make it through 1, but it is a work in progress! My doctor says 2L a day is the goal. Luckily that equals just under 9 cups :smiley:
  • pez2011
    pez2011 Posts: 2
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    See, I did Google it and the reply was 4 cups. Which means there cups are huge lol. Yes I will aim for 2 litres a day which should be easy as we are in summer and it's getting hot.

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