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Hello everyone! :) road to recovery....

FitBritt2015
FitBritt2015 Posts: 1
edited November 2024 in Introduce Yourself
Just wanted to introduce myself, My names Brittany, friend's call me Britt :)! I am on my lifestyle journey and have been for about 2 weeks now!! Deff would like to network with people, get support, Lord knows I need it lol.

Anyone have any tips? Battled depression before? Just curious because I have had my fair share of battles and I was wondering how it affected you during your journey?, do you really become a happier person, when your healthier?!

Replies

  • goldengirlgoesclick
    goldengirlgoesclick Posts: 3
    Hi, I'd love to support and motivate each other, I can relate to your post!! :)
  • ssssuperkate
    ssssuperkate Posts: 62
    Having depression myself I can say from experience exercise will absolutely make you feel better. Eating better even effects your mood greatly. :smile: Feel free to add me!
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