Too much fruit

sbiddi43
sbiddi43 Posts: 10 Member
edited November 2024 in Chit-Chat
I had a good last week no pop etc but, today I'm fruited out is fruited a word lol??

Replies

  • Sinistrous
    Sinistrous Posts: 5,589 Member
    Okay, why are you eating so much fruit, first of all? Have you just begun on your journey?
  • sbiddi43
    sbiddi43 Posts: 10 Member
    No just tasted good and I had like three fruits on lunch yogurt banana strawberries and strawberry jello this is my second week of eating healthier and I'm doing it my way and I'm feeling better!
  • GoGoGo_Girl
    GoGoGo_Girl Posts: 127 Member
    Fruit has a lot of carbs so try not to overdo it. I had a friend that really got into fruit when she was dieting and didn't understand why she was not dropping weight - she actually gained weight. It's all about balance. :)

    Glad you are feeling better! That's awesome! Keep it up! :)
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Fruit is easy to over do because sugar tastes good to most of us. :)
  • sbiddi43
    sbiddi43 Posts: 10 Member
    Yeah I understand that thanks

  • LovingLifeInCalifornia
    LovingLifeInCalifornia Posts: 9,362 Member
    I dunno. I eat tons of fruit... Started out that way and still eat tons of fruit. I was still able to drop weight.

  • sbiddi43
    sbiddi43 Posts: 10 Member
    Kool thanks
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    sbiddi43 wrote: »
    No just tasted good and I had like three fruits on lunch yogurt banana strawberries and strawberry jello this is my second week of eating healthier and I'm doing it my way and I'm feeling better!

    Strawberry jello doesn't count as a fruit.
    Three fruits is not too many.

    If you had a banana and strawberries, that is fine.

    If you have 20 lbs of fruit, yeah, ok - problem.

    Today I had 2 kiwi, 2 banana, an orange, a clementine and berries. All within my goals - not an issue.

    Track, eat variety. Adhere.
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